If you’re tired of not seeing results, “The Plan” is here to help shake things up. This isn’t just another diet that tells you to eat less; it digs into those so-called "healthy" foods that might be holding you back from your weight loss goals. You’ll discover surprising culprits that can add unwanted pounds, allowing you to take control and make smart choices. With a clear guide, you’ll know exactly what to avoid so you can feel lighter and more energetic.